1 thought on “What gifts are suitable for the elderly to give for the elderly gifts for the elderly”
Marco
1. Send sports shoes and encourage parents (grandparents, grandparents, grandparents) to go out. Walking can not only burn fat, but also reduce blood pressure, repel arteriosclerosis, myocardial infarction, cerebral infarction and other "living habits". Take a walk for 20 minutes a day, which can increase the heart rate by 70%.
2. Sterators, the heart level of the people with a walking device is better. Encourage the elderly to take more stairs or take a bus one stop and then get on the bus. On average, 7000 will gradually harden the bone, prevent osteoporosis, and prevent paralysis and dementia.
3. Sending high -quality bedding, the elderly are not easy to fall asleep, the sleep is shallow, and the pillow chooses a little hardness and breathability. The inside of the pillow core can produce a certain amount of friction, such as buckwheat skin. Silkworm sand, tea, and rice belong to this type of shaped and breathable pillow core.
4. Sending fresh food in the season. The nutritional value of seasonal vegetables and fruits and meat is the highest of the year. The antioxidant substances contained in seasonal foods are also the highest.
1. Send sports shoes and encourage parents (grandparents, grandparents, grandparents) to go out. Walking can not only burn fat, but also reduce blood pressure, repel arteriosclerosis, myocardial infarction, cerebral infarction and other "living habits". Take a walk for 20 minutes a day, which can increase the heart rate by 70%.
2. Sterators, the heart level of the people with a walking device is better. Encourage the elderly to take more stairs or take a bus one stop and then get on the bus. On average, 7000 will gradually harden the bone, prevent osteoporosis, and prevent paralysis and dementia.
3. Sending high -quality bedding, the elderly are not easy to fall asleep, the sleep is shallow, and the pillow chooses a little hardness and breathability. The inside of the pillow core can produce a certain amount of friction, such as buckwheat skin. Silkworm sand, tea, and rice belong to this type of shaped and breathable pillow core.
4. Sending fresh food in the season. The nutritional value of seasonal vegetables and fruits and meat is the highest of the year. The antioxidant substances contained in seasonal foods are also the highest.